I am always seeking ways to improve myself physically mentally and spiritually even though i am in my senior years i recently purchased this 156 page soft cover book the sas self defense handbook a complete guide to unarmed combat techniques by john lofty wiseman for a bargain price on amazon. Learn how the survival skills of the sas can help you defend yourself written by a former survival instructor of the sas special air service englands equivalent of the united states special forces the sas self defense handbook provides easy to follow illustrated instructions for both men and women on coping with all kinds of threatening situations from muggings. The sas self defense handbook a complete guide to unarmed combat techniques get http book99downloadcom getphpasin1585740608html. Find helpful customer reviews and review ratings for the sas self defense handbook a complete guide to unarmed combat techniques at amazoncom read honest and unbiased product reviews from our users
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